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| Topics |
Author |
Replies |
Views |
Last post |
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Power Point Presentation Viewer
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Kevin Jordan |
0 |
2359 |
Mon Mar 08, 2004 3:51 pm
Kevin Jordan 
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Poll: punishment or conditioning?
|
memugking |
1 |
185 |
Sat Nov 14, 2009 7:00 pm
George Payan
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800m
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newcoach22 |
0 |
263 |
Mon Mar 09, 2009 7:55 am
newcoach22
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acceleration zones
|
jcalvin |
0 |
349 |
Mon Feb 02, 2009 9:06 am
jcalvin
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Middle School 400m sprinters
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trckcoach |
0 |
302 |
Mon Feb 02, 2009 8:21 am
trckcoach
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combined events training
|
ina |
0 |
213 |
Sun Feb 01, 2009 4:57 am
ina
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400 meter workout term
|
Lawrence |
2 |
1361 |
Wed Jun 04, 2008 6:01 am
Lawrence
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Leg Turn-Over Ratio
|
Runner |
1 |
1553 |
Mon May 26, 2008 10:07 am
Max
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off-season decathlon training
|
IanOlson |
4 |
927 |
Thu May 22, 2008 7:59 pm
IanOlson
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cross country training plan
|
paty |
1 |
808 |
Fri May 09, 2008 8:52 am
George Payan
|
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Training for Jumping
|
kgerhart |
3 |
1007 |
Sun Apr 13, 2008 7:07 pm
PortCoach
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Starting a new team
|
hamel |
2 |
906 |
Wed Apr 02, 2008 8:37 am
hamel
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400 Meters
|
richchickens |
2 |
3203 |
Thu Dec 27, 2007 10:28 am
rrheyn
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Training the core
|
kwhitney |
1 |
2111 |
Sat Dec 08, 2007 9:45 pm
George Payan
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Fatigue
|
tmtmtl |
1 |
1398 |
Sat Dec 08, 2007 1:21 am
George Payan
|
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javelin training
|
greatwhitesprinter |
1 |
1192 |
Tue Dec 04, 2007 12:20 am
George Payan
|
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Strategies for 800 meters, 1500 meters and 3000 meters
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coachron |
1 |
1126 |
Mon Dec 03, 2007 11:30 pm
George Payan
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Riding bus home
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ccwilly |
1 |
1011 |
Mon Dec 03, 2007 12:15 am
George Payan
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800 meters
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coachron |
1 |
2299 |
Mon Oct 29, 2007 10:52 pm
George Payan
|
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Mental Strategies
|
run4fun33 |
1 |
1514 |
Mon Jul 23, 2007 11:28 pm
George Payan
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tendon-achillis-trouble
|
rrheyn |
2 |
1422 |
Mon Jul 23, 2007 11:02 pm
George Payan
|
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Training a very thin 14 -15 year old girl for cross country
|
manzi |
1 |
1466 |
Wed Jul 18, 2007 10:11 pm
George Payan
|
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Son's performance
|
guest |
7 |
4228 |
Tue Jun 05, 2007 3:45 pm
yolvin
|
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The Days Before Competing In The Sprints
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tmtmtl |
1 |
1543 |
Thu Apr 26, 2007 4:15 pm
George Payan
|
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110m High Hurdle
|
rosi |
2 |
1834 |
Wed Apr 18, 2007 1:27 am
rosi
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Long/short vs Short/long Glide
|
CoachMK |
1 |
1558 |
Sun Jan 21, 2007 8:56 am
rosi
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Three step problem in 110 Meter Hurdle
|
trakstr16 |
1 |
2009 |
Sat Nov 18, 2006 1:35 am
George Payan
|
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Long Jump needs technical help
|
crazyhops03 |
1 |
2022 |
Wed Nov 01, 2006 12:19 am
George Payan
|
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Off season workouts for 100m & 200
|
creid25 |
1 |
1952 |
Wed Nov 01, 2006 12:13 am
George Payan
|
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conflicts in training camp
|
LC Steeler |
1 |
1509 |
Wed Oct 25, 2006 1:34 am
George Payan
|
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Are 100 Meter Sprinters developed or born?
|
newcoach |
1 |
1850 |
Wed Oct 25, 2006 12:46 am
George Payan
|
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RUNNING FORM
|
COACHPG |
1 |
1765 |
Wed Oct 25, 2006 12:24 am
George Payan
|
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Running Form
|
olympic_dreams |
1 |
1936 |
Tue Jul 25, 2006 7:30 am
xc_coach
|
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Workouts For 100/200.
|
coachbrock |
2 |
2515 |
Wed Jul 05, 2006 10:09 am
inflight
|
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400m summer program
|
greatwhitesprinter |
5 |
4042 |
Wed Jul 05, 2006 8:37 am
inflight
|
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XC Coaches:
|
xc_coach |
2 |
2953 |
Fri Jun 16, 2006 5:14 pm
d culp
|
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Winter Workouts for H.S. Sprinters and Jumpers
|
coachcasa |
1 |
3291 |
Sat Jun 10, 2006 3:39 pm
George Payan
|
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Cross Country Race Analysis Sheet
|
xc_coach |
1 |
2474 |
Wed Jun 07, 2006 5:07 pm
coachcasa
|
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Speed and Strength Training
|
George Payan |
1 |
2260 |
Sat Jun 03, 2006 7:08 pm
George Payan
|
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Setting Up Sprinting Workouts
|
tmtmtl |
3 |
2764 |
Sat Jun 03, 2006 6:50 pm
George Payan
|
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Hurdle Specifications
|
George Payan |
1 |
2134 |
Sat Jun 03, 2006 6:47 pm
George Payan
|
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Sprinting, what does 80, 60 mean
|
tmtmtl |
1 |
2181 |
Tue May 30, 2006 10:20 pm
George Payan
|
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Glide Shot Put technique question
|
CoachMK |
2 |
2724 |
Mon May 22, 2006 9:59 am
CoachMK
|
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High Jump Tips
|
kwhitney |
1 |
2288 |
Sun May 21, 2006 1:34 pm
George Payan
|
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hurdles
|
orrtrack coach |
2 |
2462 |
Thu May 04, 2006 7:50 am
inflight
|
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Help w/4x200 handoffs??
|
WW |
1 |
2424 |
Wed May 03, 2006 9:24 am
inflight
|
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400m & peaking
|
Old 400 guy |
1 |
2461 |
Wed May 03, 2006 8:48 am
inflight
|
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4x400m
|
Eric |
1 |
2331 |
Wed May 03, 2006 8:01 am
inflight
|
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Day before and day after sprinters work outs
|
kwhitney |
1 |
1916 |
Tue May 02, 2006 8:44 am
inflight
|
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Training program for Middle school 400m - 1500m runners
|
ndyroff |
2 |
2357 |
Tue Apr 25, 2006 5:37 pm
kurlin_kween
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