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No unread posts 400m Dash

Byanose

1

18383

Tue Jan 13, 2004 4:51 pm

George Payan View the latest post

No unread posts Incorporating Fun Activities Into Practices

George Payan

2

20226

Mon Jan 05, 2004 7:05 pm

lash View the latest post

No unread posts Team Goals or Individual Development?

Guest

2

19944

Mon Jan 05, 2004 4:03 pm

Bill View the latest post

No unread posts 400m Training Advice

Jorge

2

18905

Mon Jan 05, 2004 9:44 am

Jorge View the latest post

No unread posts Weight Factor

east coast t-jumper

1

16823

Sat Jan 03, 2004 9:05 pm

George Payan View the latest post

No unread posts Gauging Hurdling Preformance Through Video

guest

1

16936

Sat Jan 03, 2004 6:16 pm

George Payan View the latest post

No unread posts Weight Training

trainingaddict

1

16984

Thu Jan 01, 2004 11:02 pm

George Payan View the latest post

No unread posts Description of Speed Drills

George Payan

1

17838

Mon Dec 29, 2003 12:15 am

George Payan View the latest post

No unread posts Attachment(s) Sprint Drills

George Payan

1

20159

Sun Dec 28, 2003 11:15 pm

George Payan View the latest post

No unread posts Attachment(s) Football After-Season Conditioning Program

George Payan

1

19353

Sun Dec 28, 2003 12:35 pm

George Payan View the latest post

No unread posts Attachment(s) Setting Up Throwers' Season

George Payan

1

18101

Sat Dec 27, 2003 9:18 pm

George Payan View the latest post

No unread posts Youth Athletes and Needed Breaks

Deuce90

1

17513

Fri Dec 26, 2003 11:20 pm

George Payan View the latest post

No unread posts Hurdle Distances

Oregon

1

16846

Fri Dec 26, 2003 12:02 pm

George Payan View the latest post

No unread posts 400m Pre-Conditioning

tarik529

1

17105

Fri Dec 26, 2003 11:30 am

George Payan View the latest post

No unread posts Speed Development Drill "INS & OUTS"

George Payan

1

17537

Tue Dec 23, 2003 1:07 pm

George Payan View the latest post

No unread posts Rest Interval Length on Repeated 1 Repetition Maximum

George Payan

1

18193

Tue Dec 23, 2003 11:45 am

George Payan View the latest post

No unread posts Basketball Player and Strength Training

bill r

2

19537

Fri Dec 19, 2003 4:26 pm

Erich Moreno View the latest post

No unread posts Not sure what to do!

jemjr67

2

19838

Thu Dec 18, 2003 6:44 pm

Erich Moreno View the latest post

No unread posts Concurrent Strength and Aerobic Training

George Payan

1

19266

Fri Dec 12, 2003 8:42 pm

George Payan View the latest post

No unread posts Understanding the Vulnerability of Power

George Payan

0

16443

Thu Dec 11, 2003 6:13 pm

George Payan View the latest post

No unread posts Number of Strides in the 100 and 200 Meter

George Payan

1

18804

Fri Dec 05, 2003 11:05 pm

George Payan View the latest post

No unread posts Training Distance for Sprinters

George Payan

1

19665

Fri Dec 05, 2003 10:55 pm

George Payan View the latest post

No unread posts Olympic Sprinter Lifting Programs for 200m

Lost Boy BSC

1

18682

Fri Dec 05, 2003 10:37 pm

George Payan View the latest post

No unread posts Training Program for Decathlon

TGL

1

23548

Fri Dec 05, 2003 10:03 pm

George Payan View the latest post

No unread posts Progression of a Pole Vaulter by Jan Johnson

George Payan

0

15982

Fri Dec 05, 2003 6:21 pm

George Payan View the latest post

No unread posts Soccer Player and Strength Training

bill r

1

16143

Sun Nov 30, 2003 11:16 pm

George Payan View the latest post

No unread posts Running in Altitude

Coach John

4

24569

Wed Nov 19, 2003 12:26 pm

Coach John View the latest post

No unread posts Weight Problem With Sprinter

guest

1

16168

Tue Nov 18, 2003 6:54 pm

George Payan View the latest post

No unread posts Track Athlete Problem

guest

1

16472

Mon Nov 17, 2003 10:26 pm

George Payan View the latest post

No unread posts Triple Jump Biomechanics

George Payan

1

16361

Tue Nov 11, 2003 5:23 pm

George Payan View the latest post

No unread posts The Mile & 5K Training for Nationals

Guest

1

16323

Tue Nov 11, 2003 5:08 pm

George Payan View the latest post

No unread posts 400 Meter Dash

turborunner

1

16349

Tue Nov 11, 2003 4:24 pm

George Payan View the latest post

No unread posts 5k Training

Bern

1

16623

Tue Nov 11, 2003 4:07 pm

George Payan View the latest post

No unread posts Training to Failure

Guest

1

16088

Tue Nov 11, 2003 3:05 pm

George Payan View the latest post

No unread posts Training for the Triple Jump

George Payan

1

17879

Fri Nov 07, 2003 11:15 pm

George Payan View the latest post

No unread posts Plyometric Training For Sprinters

George Payan

1

17235

Fri Nov 07, 2003 9:25 pm

George Payan View the latest post

No unread posts The End Of The Race Kick

George Payan

1

17172

Wed Nov 05, 2003 9:55 pm

George Payan View the latest post

No unread posts Heart Monitor Training by Alex Sinha

George Payan

0

16231

Wed Nov 05, 2003 9:31 pm

George Payan View the latest post

No unread posts Medicine Ball Training

Guest

1

17417

Wed Nov 05, 2003 10:41 am

Guest View the latest post

No unread posts Neuro-Biomechanics of Maximum Velocity by Loren Seagrave

Guest

0

22061

Wed Nov 05, 2003 10:35 am

Guest View the latest post

No unread posts Neuro-Biomechanics of Maximum Velocity

George Payan

1

16598

Tue Nov 04, 2003 8:46 pm

George Payan View the latest post

No unread posts Novice training for the marathon

George Payan

1

16176

Tue Nov 04, 2003 8:22 pm

George Payan View the latest post

No unread posts Training and Drills for the Long Jump

George Payan

1

16090

Tue Nov 04, 2003 8:23 am

George Payan View the latest post

No unread posts Youth Cross Country Training

Coach John

3

21832

Wed Oct 22, 2003 7:08 pm

George Payan View the latest post

No unread posts Periodization In Weight Training

tarik529

1

17051

Wed Oct 22, 2003 6:29 pm

George Payan View the latest post

No unread posts 400m Training

Mike

1

17227

Wed Oct 22, 2003 5:40 pm

George Payan View the latest post

No unread posts Overspeed Training

JP

1

17531

Wed Oct 15, 2003 10:08 pm

George Payan View the latest post

No unread posts About The Weight Training

tarik529

1

17353

Sat Oct 11, 2003 8:35 pm

George Payan View the latest post

No unread posts Training for 400m

tarik529

1

17745

Sun Oct 05, 2003 4:41 pm

George Payan View the latest post

No unread posts Setting Up a Season of Training

MileChampion

1

16189

Sun Oct 05, 2003 4:11 pm

George Payan View the latest post

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