Coaching

Moderator: George Payan

New Topic

409 topics

Page 3 of 9
- Jump to page:
Previous
1
2
3
4
5
…
9
Next

Topics

Replies

Views

Last post

Javelin training

Last post by George Payan « Mon Jul 18, 2005 10:46 pm
Replies: 1
by Coach bob » Wed May 25, 2005 6:37 am

1 Replies

25068 Views

Last post by George Payan
Mon Jul 18, 2005 10:46 pm
Warm-up

Last post by George Payan « Tue Jul 12, 2005 11:07 pm
Replies: 2
by curkis » Mon Jul 04, 2005 9:31 pm

2 Replies

29345 Views

Last post by George Payan
Tue Jul 12, 2005 11:07 pm
Practice Organization

Last post by Aikin « Mon May 09, 2005 8:25 am

by Aikin » Mon May 09, 2005 8:25 am

0 Replies

23050 Views

Last post by Aikin
Mon May 09, 2005 8:25 am
Problems with my coach...

Last post by Perry « Thu May 05, 2005 2:40 pm
Replies: 1
by Perry » Sun Mar 13, 2005 7:36 am

1 Replies

24998 Views

Last post by Perry
Thu May 05, 2005 2:40 pm
Running Long Jump- Site Safety

Last post by greatwhitesprinter « Fri Apr 08, 2005 8:40 am
Replies: 1
by mainsheet » Thu Mar 31, 2005 2:40 pm

1 Replies

25163 Views

Last post by greatwhitesprinter
Fri Apr 08, 2005 8:40 am
discus teaching progression

Last post by xc_coach « Wed Mar 30, 2005 8:11 pm

by xc_coach » Wed Mar 30, 2005 8:11 pm

0 Replies

23065 Views

Last post by xc_coach
Wed Mar 30, 2005 8:11 pm
110/300 Weekly Workouts

Last post by ricocampbell « Wed Mar 30, 2005 1:38 pm

by ricocampbell » Wed Mar 30, 2005 1:38 pm

0 Replies

23421 Views

Last post by ricocampbell
Wed Mar 30, 2005 1:38 pm
Workout schedule

Last post by BJracer429 « Sun Mar 27, 2005 5:20 pm

by BJracer429 » Sun Mar 27, 2005 5:20 pm

0 Replies

22928 Views

Last post by BJracer429
Sun Mar 27, 2005 5:20 pm
Getting Faster for 800

Last post by Perry « Sat Mar 26, 2005 2:30 am
Replies: 2
by Lilyoungster » Sun Mar 28, 2004 4:44 pm

2 Replies

30171 Views

Last post by Perry
Sat Mar 26, 2005 2:30 am
discus

Last post by Marshallfan « Wed Mar 23, 2005 6:57 pm
Replies: 1
by jeff » Mon Mar 14, 2005 5:32 am

1 Replies

24991 Views

Last post by Marshallfan
Wed Mar 23, 2005 6:57 pm
Beginning a track team for 4/5th graders--where do i start?

Last post by abo_24 « Thu Mar 17, 2005 4:16 pm

by abo_24 » Thu Mar 17, 2005 4:16 pm

0 Replies

23240 Views

Last post by abo_24
Thu Mar 17, 2005 4:16 pm
have a meet tomorrow,need advice!!!

Last post by guest « Fri Mar 04, 2005 3:39 pm

by guest » Fri Mar 04, 2005 3:39 pm

0 Replies

22827 Views

Last post by guest
Fri Mar 04, 2005 3:39 pm
cd-rom, pole vault

Last post by Polevaultermom « Mon Feb 28, 2005 5:12 am
Replies: 1
by cacaldoni » Sat Feb 19, 2005 10:25 am

1 Replies

25287 Views

Last post by Polevaultermom
Mon Feb 28, 2005 5:12 am
advice needed!

Last post by Polevaultermom « Mon Feb 28, 2005 5:10 am
Replies: 1
by Birdman » Mon Feb 21, 2005 11:06 pm

1 Replies

24451 Views

Last post by Polevaultermom
Mon Feb 28, 2005 5:10 am
asst. coaches

Last post by jeff glass « Fri Feb 25, 2005 11:23 am

by jeff glass » Fri Feb 25, 2005 11:23 am

0 Replies

22574 Views

Last post by jeff glass
Fri Feb 25, 2005 11:23 am
400m hurdles ( women)

Last post by hai « Tue Feb 22, 2005 12:32 pm

by hai » Tue Feb 22, 2005 12:32 pm

0 Replies

23118 Views

Last post by hai
Tue Feb 22, 2005 12:32 pm
BLOCK STARTS

Last post by speedy vicster « Mon Feb 14, 2005 7:41 am
Replies: 1
by greatwhitesprinter » Wed Feb 09, 2005 6:47 am

1 Replies

24625 Views

Last post by speedy vicster
Mon Feb 14, 2005 7:41 am
High Jump Advice and Training Info

Last post by HJ coach « Fri Jan 28, 2005 8:40 pm

by HJ coach » Fri Jan 28, 2005 8:40 pm

0 Replies

22859 Views

Last post by HJ coach
Fri Jan 28, 2005 8:40 pm
200/400 Meter Workout Plan

Last post by fras_m2000@yahoo.com « Sat Jan 15, 2005 2:25 pm
Replies: 4
by marquerjohnson » Mon Mar 15, 2004 12:52 am

4 Replies

40625 Views

Last post by fras_m2000@yahoo.com
Sat Jan 15, 2005 2:25 pm
!urgently! long jump physics

Last post by Immortal « Sat Jan 15, 2005 2:29 am

by Immortal » Sat Jan 15, 2005 2:29 am

0 Replies

22910 Views

Last post by Immortal
Sat Jan 15, 2005 2:29 am
indoor 400 race model

Last post by greatwhitesprinter « Thu Jan 13, 2005 9:37 am

by greatwhitesprinter » Thu Jan 13, 2005 9:37 am

0 Replies

22747 Views

Last post by greatwhitesprinter
Thu Jan 13, 2005 9:37 am
my 400m training program

Last post by hai « Wed Jan 12, 2005 12:35 am

by hai » Wed Jan 12, 2005 12:35 am

0 Replies

23526 Views

Last post by hai
Wed Jan 12, 2005 12:35 am
Starting a new program

Last post by Brad Peters « Wed Dec 29, 2004 2:48 pm
Replies: 2
by kiwitrack » Sat Nov 13, 2004 8:55 pm

2 Replies

27842 Views

Last post by Brad Peters
Wed Dec 29, 2004 2:48 pm
Multi event training

Last post by Nickjump20 « Tue Dec 21, 2004 7:48 pm

by Nickjump20 » Tue Dec 21, 2004 7:48 pm

0 Replies

22625 Views

Last post by Nickjump20
Tue Dec 21, 2004 7:48 pm
Hurdling and Sprints

Last post by George Payan « Tue Dec 21, 2004 6:27 pm
Replies: 1
by guest » Tue Dec 21, 2004 2:45 pm

1 Replies

25452 Views

Last post by George Payan
Tue Dec 21, 2004 6:27 pm
Jumping farther in long jump

Last post by George Payan « Tue Dec 21, 2004 5:48 pm
Replies: 1
by Nickjump20 » Tue Dec 21, 2004 8:25 am

1 Replies

27701 Views

Last post by George Payan
Tue Dec 21, 2004 5:48 pm
Weight training

Last post by George Payan « Sun Dec 19, 2004 11:11 am
Replies: 1
by Freddie » Wed Dec 15, 2004 5:17 am

1 Replies

24067 Views

Last post by George Payan
Sun Dec 19, 2004 11:11 am
Help with the first 40 meters = STARTS

Last post by George Payan « Sun Dec 12, 2004 12:41 pm
Replies: 1
by sprintntiger » Sat Dec 11, 2004 11:54 pm

1 Replies

24165 Views

Last post by George Payan
Sun Dec 12, 2004 12:41 pm
Sprint Start

Last post by George Payan « Sun Dec 12, 2004 12:15 pm
Replies: 1
by joesdad » Thu Oct 14, 2004 4:45 pm

1 Replies

26593 Views

Last post by George Payan
Sun Dec 12, 2004 12:15 pm
spikes for the 400

Last post by George Payan « Sun Dec 12, 2004 11:51 am
Replies: 1
by greatwhitesprinter » Thu Nov 18, 2004 11:20 am

1 Replies

24577 Views

Last post by George Payan
Sun Dec 12, 2004 11:51 am
Please Help!!!! 400 meter training

Last post by George Payan « Sun Dec 12, 2004 11:36 am
Replies: 1
by Guest » Wed Dec 08, 2004 3:34 pm

1 Replies

24376 Views

Last post by George Payan
Sun Dec 12, 2004 11:36 am
bleep test

Last post by juke5301 « Tue Dec 07, 2004 6:19 am

by juke5301 » Tue Dec 07, 2004 6:19 am

0 Replies

22569 Views

Last post by juke5301
Tue Dec 07, 2004 6:19 am
Spikes

Last post by Guest « Mon Dec 06, 2004 6:34 pm
Replies: 5
by Charlie » Tue Apr 13, 2004 1:11 pm

5 Replies

39984 Views

Last post by Guest
Mon Dec 06, 2004 6:34 pm
Endurance for Multi-Sprinter

Last post by greatwhitesprinter « Mon Nov 22, 2004 7:25 am
Replies: 5
by joesdad » Mon Oct 11, 2004 7:03 pm

5 Replies

37560 Views

Last post by greatwhitesprinter
Mon Nov 22, 2004 7:25 am
Pre-Season Indoor track strength training for H.S. athletes

Last post by Vaultermom « Mon Nov 22, 2004 4:52 am
Replies: 3
by Vaultermom » Fri Nov 05, 2004 8:14 am

3 Replies

31848 Views

Last post by Vaultermom
Mon Nov 22, 2004 4:52 am
PACING

Last post by greatwhitesprinter « Fri Nov 19, 2004 6:54 am
Replies: 1
by jemjr67 » Mon Oct 25, 2004 2:05 pm

1 Replies

23693 Views

Last post by greatwhitesprinter
Fri Nov 19, 2004 6:54 am
Ten Yard Accelaration

Last post by gospa « Tue Nov 16, 2004 10:13 pm

by gospa » Tue Nov 16, 2004 10:13 pm

0 Replies

21646 Views

Last post by gospa
Tue Nov 16, 2004 10:13 pm
Making the transition

Last post by Guest « Tue Nov 16, 2004 10:50 am
Replies: 1
by AkidaMS » Fri Sep 24, 2004 2:50 pm

1 Replies

23429 Views

Last post by Guest
Tue Nov 16, 2004 10:50 am
Cross Country Speed

Last post by kiwitrack « Sun Nov 14, 2004 6:29 am
Replies: 1
by Guest » Fri Aug 27, 2004 6:07 pm

1 Replies

22707 Views

Last post by kiwitrack
Sun Nov 14, 2004 6:29 am
how to lengthen your stride in the 400m?

Last post by miss_queens06 « Fri Nov 12, 2004 6:36 pm
Replies: 2
by miss_queens » Thu Nov 11, 2004 6:38 pm

2 Replies

27756 Views

Last post by miss_queens06
Fri Nov 12, 2004 6:36 pm
Long Jump Training by Jim Kiefer

Last post by Guest « Mon Nov 01, 2004 6:11 pm
Replies: 1
by George Payan » Sat Nov 08, 2003 12:28 pm

1 Replies

23225 Views

Last post by Guest
Mon Nov 01, 2004 6:11 pm
transition form cross country to track

Last post by greatwhitesprinter « Sat Oct 30, 2004 6:06 pm
Replies: 1
by miss_queens » Thu Oct 28, 2004 7:24 pm

1 Replies

22754 Views

Last post by greatwhitesprinter
Sat Oct 30, 2004 6:06 pm
where is part 6 of jack daniels?

Last post by MileChamp « Wed Oct 27, 2004 10:24 am

by MileChamp » Wed Oct 27, 2004 10:24 am

0 Replies

21412 Views

Last post by MileChamp
Wed Oct 27, 2004 10:24 am
Training Program for 400m (Indoor Season)

Last post by hai « Sun Oct 17, 2004 12:11 pm
Replies: 2
by hai » Wed Oct 13, 2004 2:43 am

2 Replies

26955 Views

Last post by hai
Sun Oct 17, 2004 12:11 pm
Workout for December - August

Last post by speedy « Wed Oct 06, 2004 12:52 pm

by speedy » Wed Oct 06, 2004 12:52 pm

0 Replies

21133 Views

Last post by speedy
Wed Oct 06, 2004 12:52 pm
60m Training

Last post by John « Sat Oct 02, 2004 5:12 am

by John » Sat Oct 02, 2004 5:12 am

0 Replies

21464 Views

Last post by John
Sat Oct 02, 2004 5:12 am
Banned Substances

Last post by greatwhitesprinter « Tue Sep 14, 2004 12:39 pm

by greatwhitesprinter » Tue Sep 14, 2004 12:39 pm

0 Replies

22082 Views

Last post by greatwhitesprinter
Tue Sep 14, 2004 12:39 pm
Any juice left in these legs?

Last post by Jubei « Sat Sep 04, 2004 9:33 pm

by Jubei » Sat Sep 04, 2004 9:33 pm

0 Replies

21910 Views

Last post by Jubei
Sat Sep 04, 2004 9:33 pm
Improving my Vertical Jump

Last post by tpchiNo « Thu Sep 02, 2004 6:17 am
Replies: 2
by chiNo » Wed Sep 01, 2004 7:17 am

2 Replies

26655 Views

Last post by tpchiNo
Thu Sep 02, 2004 6:17 am
Improving 400m pb

Last post by speedyvicster « Tue Aug 31, 2004 10:13 am

by speedyvicster » Tue Aug 31, 2004 10:13 am

0 Replies

21498 Views

Last post by speedyvicster
Tue Aug 31, 2004 10:13 am

New Topic

409 topics

Page 3 of 9
- Jump to page:
Previous
1
2
3
4
5
…
9
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum