|
Topics |
Author |
Replies |
Views |
Last post |
|
have a meet tomorrow,need advice!!!
|
guest |
0 |
20445 |
Fri Mar 04, 2005 4:39 pm
guest
|
|
cd-rom, pole vault
|
cacaldoni |
1 |
22912 |
Mon Feb 28, 2005 6:12 am
Polevaultermom
|
|
advice needed!
|
Birdman |
1 |
21871 |
Mon Feb 28, 2005 6:10 am
Polevaultermom
|
|
asst. coaches
|
jeff glass |
0 |
20150 |
Fri Feb 25, 2005 12:23 pm
jeff glass
|
|
400m hurdles ( women)
|
hai |
0 |
20771 |
Tue Feb 22, 2005 1:32 pm
hai
|
|
BLOCK STARTS
|
greatwhitesprinter |
1 |
22072 |
Mon Feb 14, 2005 8:41 am
speedy vicster
|
|
High Jump Advice and Training Info
|
HJ coach |
0 |
20490 |
Fri Jan 28, 2005 9:40 pm
HJ coach
|
|
200/400 Meter Workout Plan
|
marquerjohnson |
4 |
37323 |
Sat Jan 15, 2005 3:25 pm
fras_m2000@yahoo.com
|
|
!urgently! long jump physics
|
Immortal |
0 |
20441 |
Sat Jan 15, 2005 3:29 am
Immortal
|
|
indoor 400 race model
|
greatwhitesprinter |
0 |
20378 |
Thu Jan 13, 2005 10:37 am
greatwhitesprinter
|
|
my 400m training program
|
hai |
0 |
21027 |
Wed Jan 12, 2005 1:35 am
hai
|
|
Starting a new program
|
kiwitrack |
2 |
25084 |
Wed Dec 29, 2004 3:48 pm
Brad Peters
|
|
Multi event training
|
Nickjump20 |
0 |
20196 |
Tue Dec 21, 2004 8:48 pm
Nickjump20
|
|
Hurdling and Sprints
|
guest |
1 |
22983 |
Tue Dec 21, 2004 7:27 pm
George Payan
|
|
Jumping farther in long jump
|
Nickjump20 |
1 |
24655 |
Tue Dec 21, 2004 6:48 pm
George Payan
|
|
Weight training
|
Freddie |
1 |
21735 |
Sun Dec 19, 2004 12:11 pm
George Payan
|
|
Help with the first 40 meters = STARTS
|
sprintntiger |
1 |
21697 |
Sun Dec 12, 2004 1:41 pm
George Payan
|
|
Sprint Start
|
joesdad |
1 |
23824 |
Sun Dec 12, 2004 1:15 pm
George Payan
|
|
spikes for the 400
|
greatwhitesprinter |
1 |
22170 |
Sun Dec 12, 2004 12:51 pm
George Payan
|
|
Please Help!!!! 400 meter training
|
Guest |
1 |
21769 |
Sun Dec 12, 2004 12:36 pm
George Payan
|
|
bleep test
|
juke5301 |
0 |
20188 |
Tue Dec 07, 2004 7:19 am
juke5301
|
|
Spikes
|
Charlie |
5 |
36279 |
Mon Dec 06, 2004 7:34 pm
Guest
|
|
Endurance for Multi-Sprinter
|
joesdad |
5 |
33657 |
Mon Nov 22, 2004 8:25 am
greatwhitesprinter
|
|
Pre-Season Indoor track strength training for H.S. athletes
|
Vaultermom |
3 |
28631 |
Mon Nov 22, 2004 5:52 am
Vaultermom
|
|
PACING
|
jemjr67 |
1 |
21320 |
Fri Nov 19, 2004 7:54 am
greatwhitesprinter
|
|
Ten Yard Accelaration
|
gospa |
0 |
19300 |
Tue Nov 16, 2004 11:13 pm
gospa
|
|
Making the transition
|
AkidaMS |
1 |
20913 |
Tue Nov 16, 2004 11:50 am
Guest
|
|
Cross Country Speed
|
Guest |
1 |
20279 |
Sun Nov 14, 2004 7:29 am
kiwitrack
|
|
how to lengthen your stride in the 400m?
|
miss_queens |
2 |
24797 |
Fri Nov 12, 2004 7:36 pm
miss_queens06
|
|
Long Jump Training by Jim Kiefer
|
George Payan |
1 |
20712 |
Mon Nov 01, 2004 7:11 pm
Guest
|
|
transition form cross country to track
|
miss_queens |
1 |
20395 |
Sat Oct 30, 2004 6:06 pm
greatwhitesprinter
|
|
where is part 6 of jack daniels?
|
MileChamp |
0 |
19043 |
Wed Oct 27, 2004 10:24 am
MileChamp
|
|
Training Program for 400m (Indoor Season)
|
hai |
2 |
24279 |
Sun Oct 17, 2004 12:11 pm
hai
|
|
Workout for December - August
|
speedy |
0 |
18672 |
Wed Oct 06, 2004 12:52 pm
speedy
|
|
60m Training
|
John |
0 |
19152 |
Sat Oct 02, 2004 5:12 am
John
|
|
Banned Substances
|
greatwhitesprinter |
0 |
19565 |
Tue Sep 14, 2004 12:39 pm
greatwhitesprinter
|
|
Any juice left in these legs?
|
Jubei |
0 |
19512 |
Sat Sep 04, 2004 9:33 pm
Jubei
|
|
Improving my Vertical Jump
|
chiNo |
2 |
23916 |
Thu Sep 02, 2004 6:17 am
tpchiNo
|
|
Improving 400m pb
|
speedyvicster |
0 |
19077 |
Tue Aug 31, 2004 10:13 am
speedyvicster
|
|
Plyometrics & Weight Training Workouts for a 400m Runner
|
greatwhitesprinter |
2 |
25871 |
Tue Aug 03, 2004 5:52 pm
greatwhitesprinter
|
|
U10 Training
|
donnie |
1 |
20552 |
Sun Aug 01, 2004 4:22 pm
George Payan
|
|
How to Start After 2 Months Rest
|
tarik529 |
1 |
20915 |
Sun Aug 01, 2004 11:17 am
Erich Moreno
|
|
Too Much Running?
|
Mike |
2 |
24940 |
Sun Jul 25, 2004 11:56 am
George Payan
|
|
Cross Country for the 400m Runner
|
Guest |
1 |
21941 |
Sun Jul 25, 2004 11:25 am
Guest
|
|
Hurdles Help
|
George Payan |
3 |
27381 |
Sun Jul 25, 2004 11:13 am
Guest
|
|
Hip Flexors and Speed
|
cwil1 |
1 |
22055 |
Sat Jul 24, 2004 7:37 pm
George Payan
|
|
400 Meter
|
yungtyp |
1 |
21797 |
Sat Jul 24, 2004 6:43 pm
George Payan
|
|
1500m Running for Distance Guys
|
Coach John |
1 |
21631 |
Sat Jul 24, 2004 6:36 pm
George Payan
|
|
400m 3-Day Training Program
|
speedyvicster |
3 |
29454 |
Mon Jul 12, 2004 4:24 pm
Erich Moreno
|
|
Body Weight for Shot Putters
|
Rick Walton |
2 |
25632 |
Thu Jul 01, 2004 12:06 pm
TRACYPECKINPAUGH
|
|