|
|
| Topics |
Author |
Replies |
Views |
Last post |
 |
Power Point Presentation Viewer
|
Kevin Jordan |
0 |
2502 |
Mon Mar 08, 2004 3:51 pm
Kevin Jordan 
|
 |
Poll: punishment or conditioning?
|
memugking |
1 |
508 |
Sat Nov 14, 2009 7:00 pm
George Payan
|
|
400 meter workout term
|
Lawrence |
2 |
1670 |
Wed Jun 04, 2008 6:01 am
Lawrence
|
|
Leg Turn-Over Ratio
|
Runner |
1 |
1771 |
Mon May 26, 2008 10:07 am
Max
|
|
off-season decathlon training
|
IanOlson |
4 |
1262 |
Thu May 22, 2008 7:59 pm
IanOlson
|
|
cross country training plan
|
paty |
1 |
1027 |
Fri May 09, 2008 8:52 am
George Payan
|
|
Training for Jumping
|
kgerhart |
3 |
1317 |
Sun Apr 13, 2008 7:07 pm
PortCoach
|
|
Starting a new team
|
hamel |
2 |
1174 |
Wed Apr 02, 2008 8:37 am
hamel
|
|
400 Meters
|
richchickens |
2 |
3563 |
Thu Dec 27, 2007 10:28 am
rrheyn
|
|
Training the core
|
kwhitney |
1 |
2293 |
Sat Dec 08, 2007 9:45 pm
George Payan
|
|
Fatigue
|
tmtmtl |
1 |
1580 |
Sat Dec 08, 2007 1:21 am
George Payan
|
|
javelin training
|
greatwhitesprinter |
1 |
1386 |
Tue Dec 04, 2007 12:20 am
George Payan
|
|
Strategies for 800 meters, 1500 meters and 3000 meters
|
coachron |
1 |
1364 |
Mon Dec 03, 2007 11:30 pm
George Payan
|
|
Riding bus home
|
ccwilly |
1 |
1227 |
Mon Dec 03, 2007 12:15 am
George Payan
|
|
800 meters
|
coachron |
1 |
2558 |
Mon Oct 29, 2007 10:52 pm
George Payan
|
|
Mental Strategies
|
run4fun33 |
1 |
1735 |
Mon Jul 23, 2007 11:28 pm
George Payan
|
|
tendon-achillis-trouble
|
rrheyn |
2 |
1680 |
Mon Jul 23, 2007 11:02 pm
George Payan
|
|
Training a very thin 14 -15 year old girl for cross country
|
manzi |
1 |
1688 |
Wed Jul 18, 2007 10:11 pm
George Payan
|
|
Son's performance
|
guest |
7 |
4671 |
Tue Jun 05, 2007 3:45 pm
yolvin
|
|
The Days Before Competing In The Sprints
|
tmtmtl |
1 |
1747 |
Thu Apr 26, 2007 4:15 pm
George Payan
|
|
110m High Hurdle
|
rosi |
2 |
2092 |
Wed Apr 18, 2007 1:27 am
rosi
|
|
Long/short vs Short/long Glide
|
CoachMK |
1 |
1758 |
Sun Jan 21, 2007 8:56 am
rosi
|
|
Three step problem in 110 Meter Hurdle
|
trakstr16 |
1 |
2156 |
Sat Nov 18, 2006 1:35 am
George Payan
|
|
Long Jump needs technical help
|
crazyhops03 |
1 |
2198 |
Wed Nov 01, 2006 12:19 am
George Payan
|
|
Off season workouts for 100m & 200
|
creid25 |
1 |
2152 |
Wed Nov 01, 2006 12:13 am
George Payan
|
|
conflicts in training camp
|
LC Steeler |
1 |
1700 |
Wed Oct 25, 2006 1:34 am
George Payan
|
|
Are 100 Meter Sprinters developed or born?
|
newcoach |
1 |
2026 |
Wed Oct 25, 2006 12:46 am
George Payan
|
|
RUNNING FORM
|
COACHPG |
1 |
1948 |
Wed Oct 25, 2006 12:24 am
George Payan
|
|
Running Form
|
olympic_dreams |
1 |
2141 |
Tue Jul 25, 2006 7:30 am
xc_coach
|
|
Workouts For 100/200.
|
coachbrock |
2 |
2768 |
Wed Jul 05, 2006 10:09 am
inflight
|
|
400m summer program
|
greatwhitesprinter |
5 |
4489 |
Wed Jul 05, 2006 8:37 am
inflight
|
|
XC Coaches:
|
xc_coach |
2 |
3185 |
Fri Jun 16, 2006 5:14 pm
d culp
|
|
Winter Workouts for H.S. Sprinters and Jumpers
|
coachcasa |
1 |
3701 |
Sat Jun 10, 2006 3:39 pm
George Payan
|
|
Cross Country Race Analysis Sheet
|
xc_coach |
1 |
2662 |
Wed Jun 07, 2006 5:07 pm
coachcasa
|
|
Speed and Strength Training
|
George Payan |
1 |
2438 |
Sat Jun 03, 2006 7:08 pm
George Payan
|
|
Setting Up Sprinting Workouts
|
tmtmtl |
3 |
3009 |
Sat Jun 03, 2006 6:50 pm
George Payan
|
|
Hurdle Specifications
|
George Payan |
1 |
2302 |
Sat Jun 03, 2006 6:47 pm
George Payan
|
|
Sprinting, what does 80, 60 mean
|
tmtmtl |
1 |
2380 |
Tue May 30, 2006 10:20 pm
George Payan
|
|
Glide Shot Put technique question
|
CoachMK |
2 |
2933 |
Mon May 22, 2006 9:59 am
CoachMK
|
|
High Jump Tips
|
kwhitney |
1 |
2429 |
Sun May 21, 2006 1:34 pm
George Payan
|
|
hurdles
|
orrtrack coach |
2 |
2645 |
Thu May 04, 2006 7:50 am
inflight
|
|
Help w/4x200 handoffs??
|
WW |
1 |
2605 |
Wed May 03, 2006 9:24 am
inflight
|
|
400m & peaking
|
Old 400 guy |
1 |
2634 |
Wed May 03, 2006 8:48 am
inflight
|
|
4x400m
|
Eric |
1 |
2485 |
Wed May 03, 2006 8:01 am
inflight
|
|
Day before and day after sprinters work outs
|
kwhitney |
1 |
2091 |
Tue May 02, 2006 8:44 am
inflight
|
|
Training program for Middle school 400m - 1500m runners
|
ndyroff |
2 |
2580 |
Tue Apr 25, 2006 5:37 pm
kurlin_kween
|
|
Tony Ciarelli - Throw Coach
|
rosi |
2 |
2426 |
Thu Mar 30, 2006 8:38 am
rosi
|
|
 PowerPoint Programming Strength Training
|
George Payan |
1 |
3443 |
Mon Mar 27, 2006 8:48 am
rosi
|
|
Program For Youth Girls 9-14 Year's Of Age
|
fuzzeone62 |
1 |
2303 |
Wed Mar 22, 2006 9:36 am
George Payan
|
|
Quick Leg
|
Amare |
1 |
2140 |
Tue Mar 21, 2006 11:44 am
George Payan
|
|
|
Login
Register
FAQ
Search
![New posts [ Popular ]](./styles/subsilver2/imageset/topic_unread_hot.gif "New posts [ Popular ]"){kind=small}
![No new posts [ Popular ]](./styles/subsilver2/imageset/topic_read_hot.gif "No new posts [ Popular ]"){kind=small}
![New posts [ Locked ]](./styles/subsilver2/imageset/topic_unread_locked.gif "New posts [ Locked ]"){kind=small}
![No new posts [ Locked ]](./styles/subsilver2/imageset/topic_read_locked.gif "No new posts [ Locked ]"){kind=small}
