Coaching

Moderator: George Payan

New Topic

430 topics

Page 7 of 9
- Jump to page:
Previous
1
…
5
6
7
8
9
Next

Topics

Replies

Views

Last post

Not sure what to do!

Last post by Erich Moreno « Thu Dec 18, 2003 5:44 pm
Replies: 2
by jemjr67 » Fri Nov 21, 2003 3:17 pm

2 Replies

35760 Views

Last post by Erich Moreno
Thu Dec 18, 2003 5:44 pm
Concurrent Strength and Aerobic Training

Last post by George Payan « Fri Dec 12, 2003 7:42 pm
Replies: 1
by George Payan » Fri Dec 12, 2003 7:40 pm

1 Replies

32755 Views

Last post by George Payan
Fri Dec 12, 2003 7:42 pm
Understanding the Vulnerability of Power

Last post by George Payan « Thu Dec 11, 2003 5:13 pm

by George Payan » Thu Dec 11, 2003 5:13 pm

0 Replies

28452 Views

Last post by George Payan
Thu Dec 11, 2003 5:13 pm
Number of Strides in the 100 and 200 Meter

Last post by George Payan « Fri Dec 05, 2003 10:05 pm
Replies: 1
by George Payan » Fri Dec 05, 2003 10:01 pm

1 Replies

31956 Views

Last post by George Payan
Fri Dec 05, 2003 10:05 pm
Training Distance for Sprinters

Last post by George Payan « Fri Dec 05, 2003 9:55 pm
Replies: 1
by George Payan » Fri Dec 05, 2003 9:47 pm

1 Replies

33713 Views

Last post by George Payan
Fri Dec 05, 2003 9:55 pm
Olympic Sprinter Lifting Programs for 200m

Last post by George Payan « Fri Dec 05, 2003 9:37 pm
Replies: 1
by Lost Boy BSC » Tue Dec 02, 2003 11:46 am

1 Replies

31513 Views

Last post by George Payan
Fri Dec 05, 2003 9:37 pm
Training Program for Decathlon

Last post by George Payan « Fri Dec 05, 2003 9:03 pm
Replies: 1
by TGL » Sun Nov 30, 2003 3:18 am

1 Replies

37840 Views

Last post by George Payan
Fri Dec 05, 2003 9:03 pm
Progression of a Pole Vaulter by Jan Johnson

Last post by George Payan « Fri Dec 05, 2003 5:21 pm

by George Payan » Fri Dec 05, 2003 5:21 pm

0 Replies

28469 Views

Last post by George Payan
Fri Dec 05, 2003 5:21 pm
Soccer Player and Strength Training

Last post by George Payan « Sun Nov 30, 2003 10:16 pm
Replies: 1
by bill r » Wed Nov 26, 2003 7:41 pm

1 Replies

28952 Views

Last post by George Payan
Sun Nov 30, 2003 10:16 pm
Running in Altitude

Last post by Coach John « Wed Nov 19, 2003 11:26 am
Replies: 4
by Coach John » Mon Nov 10, 2003 2:48 pm

4 Replies

47419 Views

Last post by Coach John
Wed Nov 19, 2003 11:26 am
Weight Problem With Sprinter

Last post by George Payan « Tue Nov 18, 2003 5:54 pm
Replies: 1
by guest » Tue Nov 18, 2003 3:57 pm

1 Replies

29064 Views

Last post by George Payan
Tue Nov 18, 2003 5:54 pm
Track Athlete Problem

Last post by George Payan « Mon Nov 17, 2003 9:26 pm
Replies: 1
by guest » Mon Nov 17, 2003 6:21 pm

1 Replies

29800 Views

Last post by George Payan
Mon Nov 17, 2003 9:26 pm
Triple Jump Biomechanics

Last post by George Payan « Tue Nov 11, 2003 4:23 pm
Replies: 1
by George Payan » Tue Nov 11, 2003 4:17 pm

1 Replies

29693 Views

Last post by George Payan
Tue Nov 11, 2003 4:23 pm
The Mile & 5K Training for Nationals

Last post by George Payan « Tue Nov 11, 2003 4:08 pm
Replies: 1
by Guest » Fri Nov 07, 2003 5:40 pm

1 Replies

29299 Views

Last post by George Payan
Tue Nov 11, 2003 4:08 pm
400 Meter Dash

Last post by George Payan « Tue Nov 11, 2003 3:24 pm
Replies: 1
by turborunner » Sat Nov 08, 2003 11:26 pm

1 Replies

29495 Views

Last post by George Payan
Tue Nov 11, 2003 3:24 pm
5k Training

Last post by George Payan « Tue Nov 11, 2003 3:07 pm
Replies: 1
by Bern » Mon Nov 10, 2003 6:12 am

1 Replies

30089 Views

Last post by George Payan
Tue Nov 11, 2003 3:07 pm
Training to Failure

Last post by George Payan « Tue Nov 11, 2003 2:05 pm
Replies: 1
by Guest » Tue Nov 04, 2003 4:52 pm

1 Replies

28805 Views

Last post by George Payan
Tue Nov 11, 2003 2:05 pm
Training for the Triple Jump

Last post by George Payan « Fri Nov 07, 2003 10:15 pm
Replies: 1
by George Payan » Fri Nov 07, 2003 9:33 pm

1 Replies

31165 Views

Last post by George Payan
Fri Nov 07, 2003 10:15 pm
Plyometric Training For Sprinters

Last post by George Payan « Fri Nov 07, 2003 8:25 pm
Replies: 1
by George Payan » Fri Nov 07, 2003 8:09 pm

1 Replies

34543 Views

Last post by George Payan
Fri Nov 07, 2003 8:25 pm
The End Of The Race Kick

Last post by George Payan « Wed Nov 05, 2003 8:55 pm
Replies: 1
by George Payan » Wed Nov 05, 2003 8:53 pm

1 Replies

29952 Views

Last post by George Payan
Wed Nov 05, 2003 8:55 pm
Heart Monitor Training by Alex Sinha

Last post by George Payan « Wed Nov 05, 2003 8:31 pm

by George Payan » Wed Nov 05, 2003 8:31 pm

0 Replies

28480 Views

Last post by George Payan
Wed Nov 05, 2003 8:31 pm
Medicine Ball Training

Last post by Guest « Wed Nov 05, 2003 9:41 am
Replies: 1
by Guest » Wed Nov 05, 2003 9:40 am

1 Replies

31216 Views

Last post by Guest
Wed Nov 05, 2003 9:41 am
Neuro-Biomechanics of Maximum Velocity by Loren Seagrave

Last post by Guest « Wed Nov 05, 2003 9:35 am

by Guest » Wed Nov 05, 2003 9:35 am

0 Replies

34755 Views

Last post by Guest
Wed Nov 05, 2003 9:35 am
Neuro-Biomechanics of Maximum Velocity

Last post by George Payan « Tue Nov 04, 2003 7:46 pm
Replies: 1
by George Payan » Tue Nov 04, 2003 7:41 pm

1 Replies

31052 Views

Last post by George Payan
Tue Nov 04, 2003 7:46 pm
Novice training for the marathon

Last post by George Payan « Tue Nov 04, 2003 7:22 pm
Replies: 1
by George Payan » Tue Nov 04, 2003 6:42 pm

1 Replies

30443 Views

Last post by George Payan
Tue Nov 04, 2003 7:22 pm
Training and Drills for the Long Jump

Last post by George Payan « Tue Nov 04, 2003 7:23 am
Replies: 1
by George Payan » Tue Nov 04, 2003 7:19 am

1 Replies

31119 Views

Last post by George Payan
Tue Nov 04, 2003 7:23 am
Youth Cross Country Training

Last post by George Payan « Wed Oct 22, 2003 7:08 pm
Replies: 3
by Coach John » Mon Oct 13, 2003 10:55 am

3 Replies

43212 Views

Last post by George Payan
Wed Oct 22, 2003 7:08 pm
Periodization In Weight Training

Last post by George Payan « Wed Oct 22, 2003 6:29 pm
Replies: 1
by tarik529 » Fri Oct 17, 2003 11:06 am

1 Replies

31322 Views

Last post by George Payan
Wed Oct 22, 2003 6:29 pm
400m Training

Last post by George Payan « Wed Oct 22, 2003 5:40 pm
Replies: 1
by Mike » Tue Oct 21, 2003 10:03 pm

1 Replies

31266 Views

Last post by George Payan
Wed Oct 22, 2003 5:40 pm
Overspeed Training

Last post by George Payan « Wed Oct 15, 2003 10:08 pm
Replies: 1
by JP » Wed Oct 15, 2003 3:35 pm

1 Replies

31996 Views

Last post by George Payan
Wed Oct 15, 2003 10:08 pm
About The Weight Training

Last post by George Payan « Sat Oct 11, 2003 8:35 pm
Replies: 1
by tarik529 » Sat Oct 11, 2003 9:11 am

1 Replies

31478 Views

Last post by George Payan
Sat Oct 11, 2003 8:35 pm
Training for 400m

Last post by George Payan « Sun Oct 05, 2003 4:41 pm
Replies: 1
by tarik529 » Fri Oct 03, 2003 8:10 am

1 Replies

32016 Views

Last post by George Payan
Sun Oct 05, 2003 4:41 pm
Setting Up a Season of Training

Last post by George Payan « Sun Oct 05, 2003 4:11 pm
Replies: 1
by MileChampion » Sat Oct 04, 2003 8:25 am

1 Replies

30106 Views

Last post by George Payan
Sun Oct 05, 2003 4:11 pm
Weight Training Session

Last post by George Payan « Sun Oct 05, 2003 2:44 pm
Replies: 1
by tarik529 » Sat Oct 04, 2003 9:19 am

1 Replies

30362 Views

Last post by George Payan
Sun Oct 05, 2003 2:44 pm
Hurdling Drills

Last post by George Payan « Tue Sep 30, 2003 9:45 pm
Replies: 1
by Cal » Sun Sep 28, 2003 4:57 am

1 Replies

30607 Views

Last post by George Payan
Tue Sep 30, 2003 9:45 pm
Improving Speed In A Hurdle Race

Last post by George Payan « Tue Sep 30, 2003 9:28 pm
Replies: 3
by George Payan » Tue Dec 31, 2002 8:39 pm

3 Replies

46026 Views

Last post by George Payan
Tue Sep 30, 2003 9:28 pm
Strength Training for Young Athletes

Last post by George Payan « Tue Sep 30, 2003 8:47 pm
Replies: 1
by Cal02 » Mon Sep 29, 2003 4:37 pm

1 Replies

32116 Views

Last post by George Payan
Tue Sep 30, 2003 8:47 pm
Body Weight Influence on Speed

Last post by JP « Fri Sep 26, 2003 9:29 am
Replies: 2
by tarik529 » Thu Sep 11, 2003 6:51 am

2 Replies

38693 Views

Last post by JP
Fri Sep 26, 2003 9:29 am
400m Training Through The Season

Last post by George Payan « Wed Sep 24, 2003 9:26 pm
Replies: 1
by tarik529 » Mon Sep 22, 2003 9:31 am

1 Replies

31504 Views

Last post by George Payan
Wed Sep 24, 2003 9:26 pm
100, 200 or 400 Meters?

Last post by George Payan « Wed Sep 24, 2003 8:56 pm
Replies: 1
by Willie » Wed Sep 24, 2003 11:28 am

1 Replies

31431 Views

Last post by George Payan
Wed Sep 24, 2003 8:56 pm
400m Hurdles

Last post by George Payan « Wed Sep 17, 2003 9:11 pm

by George Payan » Wed Sep 17, 2003 9:11 pm

0 Replies

28369 Views

Last post by George Payan
Wed Sep 17, 2003 9:11 pm
Strength training program: suggestions and input

Last post by George Payan « Mon Sep 15, 2003 9:10 pm
Replies: 1
by Steepleboy04 » Mon Sep 15, 2003 2:31 pm

1 Replies

30988 Views

Last post by George Payan
Mon Sep 15, 2003 9:10 pm
Lower Back Pain

Last post by George Payan « Sun Sep 14, 2003 10:43 am
Replies: 1
by Player18x » Sat Sep 13, 2003 7:14 pm

1 Replies

31098 Views

Last post by George Payan
Sun Sep 14, 2003 10:43 am
400m Training Program

Last post by George Payan « Mon Sep 08, 2003 9:06 pm
Replies: 1
by tarik529 » Mon Sep 08, 2003 2:30 am

1 Replies

32885 Views

Last post by George Payan
Mon Sep 08, 2003 9:06 pm
Training Four Times Per Week

Last post by George Payan « Sun Sep 07, 2003 7:25 pm
Replies: 1
by George Payan » Sun Sep 07, 2003 7:20 pm

1 Replies

31487 Views

Last post by George Payan
Sun Sep 07, 2003 7:25 pm
Primary and Secondary Muscles Used in Sprinting

Last post by George Payan « Sun Sep 07, 2003 7:15 pm
Replies: 1
by George Payan » Sun Sep 07, 2003 6:51 pm

1 Replies

33644 Views

Last post by George Payan
Sun Sep 07, 2003 7:15 pm
Training Duration and Frequency and VO2max

Last post by George Payan « Sat Sep 06, 2003 9:39 pm
Replies: 1
by George Payan » Sat Sep 06, 2003 9:32 pm

1 Replies

31909 Views

Last post by George Payan
Sat Sep 06, 2003 9:39 pm
Training Frequency and VO2max

Last post by George Payan « Sat Sep 06, 2003 9:20 pm
Replies: 1
by George Payan » Sat Sep 06, 2003 9:16 pm

1 Replies

31331 Views

Last post by George Payan
Sat Sep 06, 2003 9:20 pm
Hard-Easy System and VO2max

Last post by George Payan « Sat Sep 06, 2003 9:11 pm
Replies: 1
by George Payan » Sat Sep 06, 2003 9:09 pm

1 Replies

31983 Views

Last post by George Payan
Sat Sep 06, 2003 9:11 pm
Achieving The Highest VO2max

Last post by George Payan « Thu Sep 04, 2003 10:05 pm
Replies: 1
by George Payan » Thu Sep 04, 2003 10:00 pm

1 Replies

32008 Views

Last post by George Payan
Thu Sep 04, 2003 10:05 pm

New Topic

430 topics

Page 7 of 9
- Jump to page:
Previous
1
…
5
6
7
8
9
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum