Welcome To Coaches Education

 

In God We Trust






















    Email

   
 

It is currently Thu Mar 28, 2024 2:43 pm

All times are UTC - 8 hours [ DST ]




Post new topic Reply to topic  [ 2 posts ] 
Author Message
PostPosted: Mon Nov 07, 2005 7:23 am 
Offline

Joined: Mon Nov 07, 2005 6:49 am
Posts: 1
Started Coaching last year and have had fun with it. Took my junior team to the Penn Relays last year and ended up in 14Th (not bad for a first timer --- was told that the school never placed in the top 100). Trying to get a better program for a small school. I have studied relays, but could use help in sprint, distance and shot. I am a firm believer in teaching form and results were better then expected, but would like any help in developing young female runners.

I am asking about what to do in practice which will help these young people develop. I have talked to some of the local high school coaches and they seem to have different goals and regimens (but their runners are more physically mature).

If there are any coaches with young runners that can provide any suggestions, it would be appreciated. I listen well.

Thanks in Advance

Chris


Top
 Profile  
Reply with quote  
 Post subject:
PostPosted: Wed Mar 22, 2006 9:36 am 
Offline

Joined: Thu Sep 05, 2002 9:07 am
Posts: 394
Sprint article to read:

http://www.coacheseducation.com/sprints ... apr_02.htm

Distance article to read:

http://www.coacheseducation.com/endur/r ... feb-01.htm

Read Don Babbitt’s Articles on the Throws:

http://www.coacheseducation.com/throws/ ... jan_02.htm

http://www.coacheseducation.com/throws/ ... b-01-2.htm

http://www.coacheseducation.com/throws/ ... feb-01.htm


Top
 Profile  
Reply with quote  
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 8 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 13 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron
Powered by phpBB® Forum Software © phpBB Group