CoachesEducation.com http://www.coacheseducation.com/forums/ |
|
Middle School 400m sprinters http://www.coacheseducation.com/forums/viewtopic.php?f=10&t=677 |
Page 1 of 1 |
Author: | trckcoach [ Mon Feb 02, 2009 8:21 am ] |
Post subject: | Middle School 400m sprinters |
I need a sample training program for middle school age sprinters (12-14). I have programs I used in high school but not if middle schoolers are able to handle that type of work. Please help! |
Page 1 of 1 | All times are UTC - 8 hours [ DST ] |
Powered by phpBB® Forum Software © phpBB Group https://www.phpbb.com/ |