Search found 3 matches
- Tue Mar 28, 2006 7:47 am
- Forum: Coaching
- Topic: Tony Ciarelli - Throw Coach
- Replies: 2
- Views: 47113
- Sun Mar 07, 2004 12:27 pm
- Forum: Coaching
- Topic: Football Weight Program
- Replies: 3
- Views: 57210
- Sat Mar 06, 2004 6:25 pm
- Forum: Coaching
- Topic: Football Weight Program
- Replies: 3
- Views: 57210
Football Weight Program
I am a new Head Football coach and I need some guidance on designing a strength and conditioning program for off-season and in-season conditioning. How should I go about learning? I've designed one lifting program for my shot/discus throwers but it is copied from the article by Bill Pendleton. Thank ...