Search found 3 matches

by oso76
Tue Mar 28, 2006 7:47 am
Forum: Coaching
Topic: Tony Ciarelli - Throw Coach
Replies: 2
Views: 47113

He runs a clinic every year, I went this year and it was great. Check tonyciarelli.com
by oso76
Sun Mar 07, 2004 12:27 pm
Forum: Coaching
Topic: Football Weight Program
Replies: 3
Views: 57210

Thanks for the information. Do you have any suggestions on periodization or the development of the cycles that I should employ? Are the "Nebraska Circuits" available to anyone or do I have to purchase them from somewhere? Thanks for taking your time to help me and my program.
by oso76
Sat Mar 06, 2004 6:25 pm
Forum: Coaching
Topic: Football Weight Program
Replies: 3
Views: 57210

Football Weight Program

I am a new Head Football coach and I need some guidance on designing a strength and conditioning program for off-season and in-season conditioning. How should I go about learning? I've designed one lifting program for my shot/discus throwers but it is copied from the article by Bill Pendleton. Thank ...