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by crazyhops03
Sun Jul 16, 2006 5:14 am
Forum: Coaching
Topic: Long Jump needs technical help
Replies: 1
Views: 233537

Long Jump needs technical help

I'm a long jumper with a personal best of 7.40 meters. I land on my feet hitting the sand regular between 7.60-7.80 meters but I always seem to land flat on my buttocks or try to pull my feet back before they actually hit the sand.

I do a fast hitch kick technique and I think I'm just going to ...