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- Sun Sep 28, 2003 4:57 am
- Forum: Coaching
- Topic: Hurdling Drills
- Replies: 1
- Views: 28052
Hurdling Drills
I am looking for good hurdle drills to perform during the Fall/Winter conditioning period. I have a few sessions planned - hurdles slightly brought in, extended and lowered, running reps over 10+, back to backs, 20 steps, 5 steps but I am looking for more tried and tested sessions. The distances I ...