Coaching

Moderator: George Payan

New Topic

430 topics

Page 6 of 9
- Jump to page:
Previous
1
…
4
5
6
7
8
9
Next

Topics

Replies

Views

Last post

Hills and Repetitions

Last post by George Payan « Mon Mar 08, 2004 8:09 pm

by George Payan » Mon Mar 08, 2004 8:09 pm

0 Replies

45142 Views

Last post by George Payan
Mon Mar 08, 2004 8:09 pm
Physiological Principles

Last post by John Mahr « Mon Mar 08, 2004 8:03 pm

by John Mahr » Mon Mar 08, 2004 8:03 pm

0 Replies

48218 Views

Last post by John Mahr
Mon Mar 08, 2004 8:03 pm
Running a Track Meet

Last post by Guest « Fri Mar 05, 2004 9:01 pm
Replies: 2
by new hs coach » Mon Mar 01, 2004 12:37 pm

2 Replies

57111 Views

Last post by Guest
Fri Mar 05, 2004 9:01 pm
Stride & Starting Blocks

Last post by Rich Ede « Thu Mar 04, 2004 9:18 pm
Replies: 1
by balla » Sun Feb 29, 2004 11:48 pm

1 Replies

44940 Views

Last post by Rich Ede
Thu Mar 04, 2004 9:18 pm
Track Markings

Last post by Rich Ede « Thu Mar 04, 2004 9:08 pm
Replies: 2
by Heinze » Tue Feb 17, 2004 12:34 pm

2 Replies

57722 Views

Last post by Rich Ede
Thu Mar 04, 2004 9:08 pm
400m Back-to-Back Events, Weight Training & Nutrition

Last post by George Payan « Sat Feb 28, 2004 9:55 pm
Replies: 1
by jetlag » Thu Feb 26, 2004 6:47 am

1 Replies

43971 Views

Last post by George Payan
Sat Feb 28, 2004 9:55 pm
400m Workout

Last post by George Payan « Sat Feb 28, 2004 7:48 pm
Replies: 3
by Savino » Fri Feb 20, 2004 4:43 pm

3 Replies

64110 Views

Last post by George Payan
Sat Feb 28, 2004 7:48 pm
800m Training for Beginners

Last post by George Payan « Sun Feb 22, 2004 7:53 pm
Replies: 1
by Guest » Sun Feb 22, 2004 10:18 am

1 Replies

52114 Views

Last post by George Payan
Sun Feb 22, 2004 7:53 pm
Commitment and Focusing

Last post by George Payan « Sun Feb 22, 2004 3:49 pm
Replies: 1
by Guest » Mon Feb 16, 2004 6:58 pm

1 Replies

44126 Views

Last post by George Payan
Sun Feb 22, 2004 3:49 pm
Vertical Jump

Last post by George Payan « Sun Feb 22, 2004 2:45 pm
Replies: 1
by Sean » Fri Feb 20, 2004 12:50 pm

1 Replies

44075 Views

Last post by George Payan
Sun Feb 22, 2004 2:45 pm
B Drill Description

Last post by Guest « Sat Feb 21, 2004 9:51 pm
Replies: 1
by guest » Sat Feb 21, 2004 4:44 pm

1 Replies

43233 Views

Last post by Guest
Sat Feb 21, 2004 9:51 pm
400m Workout

Last post by Guest « Fri Feb 20, 2004 4:57 pm
Replies: 1
by Savino » Fri Feb 20, 2004 4:45 pm

1 Replies

43282 Views

Last post by Guest
Fri Feb 20, 2004 4:57 pm
200 Meters and 400 Meters Race Model

Last post by Guest « Fri Feb 20, 2004 1:39 pm
Replies: 1
by Barron » Fri Feb 20, 2004 1:27 pm

1 Replies

42337 Views

Last post by Guest
Fri Feb 20, 2004 1:39 pm
400m Peaking and Training

Last post by George Payan « Thu Feb 19, 2004 10:52 pm
Replies: 3
by gonzo » Tue Feb 17, 2004 9:54 am

3 Replies

62133 Views

Last post by George Payan
Thu Feb 19, 2004 10:52 pm
Does cross county hurt the progress of a 400 and 800 runner?

Last post by George Payan « Fri Feb 13, 2004 9:06 pm
Replies: 1
by paul foster » Sun Feb 08, 2004 5:53 pm

1 Replies

42437 Views

Last post by George Payan
Fri Feb 13, 2004 9:06 pm
Hill Training

Last post by George Payan « Fri Feb 13, 2004 8:17 pm
Replies: 5
by George Payan » Wed Jul 16, 2003 6:40 pm

5 Replies

78497 Views

Last post by George Payan
Fri Feb 13, 2004 8:17 pm
Core Strength

Last post by George Payan « Mon Feb 02, 2004 5:37 pm
Replies: 1
by guest » Mon Feb 02, 2004 12:24 pm

1 Replies

43008 Views

Last post by George Payan
Mon Feb 02, 2004 5:37 pm
400m Formula

Last post by NICCO « Fri Jan 30, 2004 3:47 pm
Replies: 2
by NICCO » Wed Jan 28, 2004 9:34 am

2 Replies

51312 Views

Last post by NICCO
Fri Jan 30, 2004 3:47 pm
Hill Repetitions for Speed

Last post by MCGINLEY « Wed Jan 28, 2004 7:36 pm
Replies: 2
by mcginley » Mon Jan 26, 2004 3:01 pm

2 Replies

54783 Views

Last post by MCGINLEY
Wed Jan 28, 2004 7:36 pm
Compression Shorts

Last post by Erich Moreno « Mon Jan 26, 2004 9:18 pm
Replies: 1
by jemjr67 » Wed Jan 21, 2004 12:20 pm

1 Replies

42382 Views

Last post by Erich Moreno
Mon Jan 26, 2004 9:18 pm
Transition from Football to Track

Last post by Erich Moreno « Sun Jan 25, 2004 2:51 pm
Replies: 2
by young banks » Tue Jan 06, 2004 11:16 am

2 Replies

52562 Views

Last post by Erich Moreno
Sun Jan 25, 2004 2:51 pm
200 and 400

Last post by George Payan « Sat Jan 24, 2004 9:30 pm
Replies: 1
by mcginley » Sat Jan 24, 2004 10:35 am

1 Replies

36717 Views

Last post by George Payan
Sat Jan 24, 2004 9:30 pm
Football Training

Last post by George Payan « Sat Jan 17, 2004 3:56 pm
Replies: 1
by chrislewis02 » Wed Jan 14, 2004 11:00 pm

1 Replies

35583 Views

Last post by George Payan
Sat Jan 17, 2004 3:56 pm
Basketball Conditioning

Last post by George Payan « Sat Jan 17, 2004 3:38 pm
Replies: 1
by Enghk » Tue Jan 13, 2004 10:29 am

1 Replies

34953 Views

Last post by George Payan
Sat Jan 17, 2004 3:38 pm
Jumping Workouts

Last post by George Payan « Sat Jan 17, 2004 3:01 pm
Replies: 1
by George Payan » Sat Jan 17, 2004 9:40 am

1 Replies

36136 Views

Last post by George Payan
Sat Jan 17, 2004 3:01 pm
Base Training for 1600 and 3200 Meters

Last post by George Payan « Fri Jan 16, 2004 9:00 pm
Replies: 1
by Run4Fun » Tue Jan 13, 2004 8:25 am

1 Replies

36101 Views

Last post by George Payan
Fri Jan 16, 2004 9:00 pm
Hurdles 3-Steps

Last post by George Payan « Fri Jan 16, 2004 6:32 pm
Replies: 1
by gsramirez » Sat Jan 10, 2004 6:03 am

1 Replies

36750 Views

Last post by George Payan
Fri Jan 16, 2004 6:32 pm
Nausea and Sprinting

Last post by George Payan « Thu Jan 15, 2004 9:52 pm
Replies: 1
by Jorge » Fri Jan 09, 2004 8:22 am

1 Replies

35855 Views

Last post by George Payan
Thu Jan 15, 2004 9:52 pm
400m Training Program

Last post by George Payan « Thu Jan 15, 2004 9:17 pm
Replies: 1
by Jorge » Fri Jan 09, 2004 8:17 am

1 Replies

34822 Views

Last post by George Payan
Thu Jan 15, 2004 9:17 pm
Pre-Season Training

Last post by George Payan « Thu Jan 15, 2004 8:39 pm
Replies: 1
by new coach » Wed Jan 07, 2004 5:56 pm

1 Replies

34847 Views

Last post by George Payan
Thu Jan 15, 2004 8:39 pm
Sprint Information

Last post by George Payan « Thu Jan 15, 2004 7:59 pm
Replies: 1
by k_weis » Tue Jan 06, 2004 9:05 pm

1 Replies

35439 Views

Last post by George Payan
Thu Jan 15, 2004 7:59 pm
Throwing Suggestions

Last post by George Payan « Thu Jan 15, 2004 6:31 pm
Replies: 1
by Christine Payan » Tue Jan 06, 2004 2:55 pm

1 Replies

35908 Views

Last post by George Payan
Thu Jan 15, 2004 6:31 pm
Volume of Training for Middle School Athletes

Last post by wardwillow2 « Thu Jan 15, 2004 7:56 am
Replies: 4
by Captdav1 » Fri Oct 03, 2003 7:41 am

4 Replies

54700 Views

Last post by wardwillow2
Thu Jan 15, 2004 7:56 am
400m Dash

Last post by George Payan « Tue Jan 13, 2004 3:51 pm
Replies: 1
by Byanose » Tue Jan 06, 2004 6:12 am

1 Replies

31122 Views

Last post by George Payan
Tue Jan 13, 2004 3:51 pm
Incorporating Fun Activities Into Practices

Last post by lash « Mon Jan 05, 2004 6:05 pm
Replies: 2
by George Payan » Sat Mar 15, 2003 8:32 pm

2 Replies

36415 Views

Last post by lash
Mon Jan 05, 2004 6:05 pm
Team Goals or Individual Development?

Last post by Bill « Mon Jan 05, 2004 3:03 pm
Replies: 2
by Guest » Wed Oct 30, 2002 7:10 pm

2 Replies

35918 Views

Last post by Bill
Mon Jan 05, 2004 3:03 pm
400m Training Advice

Last post by Jorge « Mon Jan 05, 2004 8:44 am
Replies: 2
by Jorge » Tue Dec 30, 2003 8:37 am

2 Replies

34436 Views

Last post by Jorge
Mon Jan 05, 2004 8:44 am
Weight Factor

Last post by George Payan « Sat Jan 03, 2004 8:05 pm
Replies: 1
by east coast t-jumper » Thu Jan 01, 2004 11:14 am

1 Replies

29864 Views

Last post by George Payan
Sat Jan 03, 2004 8:05 pm
Gauging Hurdling Preformance Through Video

Last post by George Payan « Sat Jan 03, 2004 5:16 pm
Replies: 1
by guest » Fri Jan 02, 2004 8:49 am

1 Replies

29713 Views

Last post by George Payan
Sat Jan 03, 2004 5:16 pm
Weight Training

Last post by George Payan « Thu Jan 01, 2004 10:02 pm
Replies: 1
by trainingaddict » Thu Jan 01, 2004 10:31 am

1 Replies

29550 Views

Last post by George Payan
Thu Jan 01, 2004 10:02 pm
Description of Speed Drills

Last post by George Payan « Sun Dec 28, 2003 11:15 pm
Replies: 1
by George Payan » Sun Dec 28, 2003 11:12 pm

1 Replies

30709 Views

Last post by George Payan
Sun Dec 28, 2003 11:15 pm
Sprint Drills

Last post by George Payan « Sun Dec 28, 2003 10:15 pm
Replies: 1
by George Payan » Sun Dec 28, 2003 9:16 pm

1 Replies

34249 Views

Last post by George Payan
Sun Dec 28, 2003 10:15 pm
Football After-Season Conditioning Program

Last post by George Payan « Sun Dec 28, 2003 11:35 am
Replies: 1
by George Payan » Sun Dec 28, 2003 11:32 am

1 Replies

32582 Views

Last post by George Payan
Sun Dec 28, 2003 11:35 am
Setting Up Throwers' Season

Last post by George Payan « Sat Dec 27, 2003 8:18 pm
Replies: 1
by George Payan » Sat Dec 27, 2003 1:46 pm

1 Replies

31483 Views

Last post by George Payan
Sat Dec 27, 2003 8:18 pm
Youth Athletes and Needed Breaks

Last post by George Payan « Fri Dec 26, 2003 10:20 pm
Replies: 1
by Deuce90 » Sun Dec 21, 2003 1:51 pm

1 Replies

30322 Views

Last post by George Payan
Fri Dec 26, 2003 10:20 pm
Hurdle Distances

Last post by George Payan « Fri Dec 26, 2003 11:02 am
Replies: 1
by Oregon » Fri Dec 12, 2003 8:11 pm

1 Replies

29679 Views

Last post by George Payan
Fri Dec 26, 2003 11:02 am
400m Pre-Conditioning

Last post by George Payan « Fri Dec 26, 2003 10:30 am
Replies: 1
by tarik529 » Fri Dec 26, 2003 1:11 am

1 Replies

29998 Views

Last post by George Payan
Fri Dec 26, 2003 10:30 am
Speed Development Drill "INS & OUTS"

Last post by George Payan « Tue Dec 23, 2003 12:07 pm
Replies: 1
by George Payan » Tue Dec 23, 2003 11:52 am

1 Replies

30301 Views

Last post by George Payan
Tue Dec 23, 2003 12:07 pm
Rest Interval Length on Repeated 1 Repetition Maximum

Last post by George Payan « Tue Dec 23, 2003 10:45 am
Replies: 1
by George Payan » Tue Dec 23, 2003 10:41 am

1 Replies

30396 Views

Last post by George Payan
Tue Dec 23, 2003 10:45 am
Basketball Player and Strength Training

Last post by Erich Moreno « Fri Dec 19, 2003 3:26 pm
Replies: 2
by bill r » Wed Nov 19, 2003 5:31 pm

2 Replies

34944 Views

Last post by Erich Moreno
Fri Dec 19, 2003 3:26 pm

New Topic

430 topics

Page 6 of 9
- Jump to page:
Previous
1
…
4
5
6
7
8
9
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum