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| Topics |
Author |
Replies |
Views |
Last post |
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Sport Specific Speed
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George Payan |
1 |
17678 |
Sat Mar 15, 2003 11:16 pm
George Payan
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Health Risks
|
George Payan |
1 |
17296 |
Sat Mar 15, 2003 10:46 pm
George Payan
|
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Eating Before or During a Workout or Competition?
|
George Payan |
1 |
17374 |
Mon Feb 10, 2003 11:48 am
George Payan
|
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Phases of the Macro and Mesocycle
|
George Payan |
1 |
18867 |
Mon Feb 10, 2003 12:54 am
George Payan
|
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Triple Jump By Mike Stewart
|
George Payan |
0 |
16188 |
Sun Feb 09, 2003 11:43 pm
George Payan
|
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Suggestions on Triple & Long Jump Drills
|
George Payan |
1 |
18208 |
Sat Feb 08, 2003 6:38 pm
George Payan
|
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The Sprint Start Mechanics
|
George Payan |
1 |
18697 |
Sat Feb 08, 2003 12:40 pm
George Payan
|
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100 and 200 Meter Pre-Season Program for Sprinters
|
George Payan |
4 |
28620 |
Sat Feb 01, 2003 9:32 am
Guest
|
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Getting Faster In Sprints?
|
Guest |
1 |
17277 |
Tue Jan 21, 2003 12:11 pm
Bunk
|
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Educational Resources
|
Bunk |
0 |
14456 |
Tue Jan 21, 2003 12:05 pm
Bunk
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Four Phases of Training By Jack Daniels
|
George Payan |
0 |
16143 |
Sun Jan 19, 2003 11:29 pm
George Payan
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Coach Development
|
George Payan |
1 |
19197 |
Tue Dec 31, 2002 9:34 pm
George Payan
|
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Cross Country Race Critique Form
|
George Payan |
1 |
17800 |
Tue Dec 31, 2002 9:18 pm
George Payan
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Cross Country Race Planning Form
|
George Payan |
1 |
17927 |
Tue Dec 31, 2002 9:13 pm
George Payan
|
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Suggestions on High Jump Approach and Drills
|
George Payan |
1 |
19496 |
Tue Dec 31, 2002 1:21 pm
George Payan
|
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Four Phases of Endurance Training By Jack Daniels
|
George Payan |
0 |
24639 |
Tue Dec 31, 2002 12:13 pm
George Payan
|
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Time Management in the Throwing Events
|
George Payan |
1 |
17692 |
Mon Dec 30, 2002 10:12 pm
George Payan
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Question on Plyometrics
|
George Payan |
1 |
18070 |
Mon Dec 30, 2002 9:06 pm
George Payan
|
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How To Recruit Athletes for Track & Field
|
George Payan |
1 |
19276 |
Fri Dec 27, 2002 2:59 pm
George Payan
|
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Essentials of a Successful Program on any Level
|
George Payan |
1 |
17644 |
Thu Dec 26, 2002 7:22 pm
George Payan
|
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Pole Vault Web Sites
|
George Payan |
1 |
17885 |
Thu Dec 26, 2002 3:05 pm
George Payan
|
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How to be Successful in Coaching
|
George Payan |
1 |
16516 |
Thu Dec 26, 2002 2:15 pm
George Payan
|
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Saturday soccer games interfering with races.
|
dan moran |
3 |
22438 |
Thu Dec 19, 2002 3:13 pm
dan moran
|
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Meal Replacement
|
George Payan |
1 |
16567 |
Wed Dec 18, 2002 10:52 pm
George Payan
|
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Engineered Nutrition
|
George Payan |
1 |
17561 |
Wed Dec 18, 2002 10:33 pm
George Payan
|
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Overreaching and Overwork
|
George Payan |
1 |
18305 |
Mon Dec 09, 2002 6:30 pm
George Payan
|
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Overtraining
|
George Payan |
1 |
16601 |
Mon Dec 09, 2002 6:15 pm
George Payan
|
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Resistance Training Definitions
|
George Payan |
1 |
16710 |
Mon Dec 09, 2002 10:14 am
George Payan
|
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Training Cycles in Resistance Training
|
George Payan |
1 |
17534 |
Mon Dec 09, 2002 10:04 am
George Payan
|
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Basic Requirements of Hurdlers
|
George Payan |
1 |
16806 |
Sun Dec 08, 2002 10:25 pm
George Payan
|
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Sprinting, Hurdling and Jumping Training
|
George Payan |
1 |
17774 |
Sun Dec 08, 2002 12:40 am
George Payan
|
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Sprinting Form
|
Running4it |
1 |
17979 |
Thu Nov 28, 2002 2:10 am
George Payan
|
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Sprint Drills
|
Guest |
1 |
26423 |
Thu Nov 28, 2002 12:45 am
George Payan
|
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Explosive Power Versus Lactic Capacity
|
George Payan |
1 |
20500 |
Wed Nov 27, 2002 6:25 pm
George Payan
|
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Athletes Who Miss Workouts
|
Christine |
3 |
24129 |
Mon Nov 11, 2002 11:24 am
G. Ramos
|
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Hot Weather Running
|
George Payan |
2 |
20032 |
Wed Oct 30, 2002 12:19 pm
Dan Moran
|
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To Run or not to Run
|
George Payan |
2 |
19579 |
Wed Oct 30, 2002 9:00 am
Dan Moran
|
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Softball Conditioning and Speed
|
Amy |
0 |
22945 |
Wed Oct 23, 2002 9:08 pm
Amy
|
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Principle of Training and Coaching
|
George Payan |
1 |
17076 |
Sat Oct 12, 2002 11:58 pm
Guest
|
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Workout program at home
|
Guest |
1 |
28197 |
Sat Sep 14, 2002 9:45 pm
George Payan
|
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Hurdle Drills explained
|
Guest |
0 |
7999 |
Wed Dec 31, 1969 5:00 pm
Guest
|
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Workouts for a 10 Year Old
|
Ardis |
1 |
8960 |
Wed Dec 31, 1969 5:00 pm
Guest
|
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What to Do?What not To Do?...That is the Question
|
Guest |
0 |
6431 |
Wed Dec 31, 1969 5:00 pm
Guest
|
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400m...slower training?
|
Guest |
4 |
16507 |
Wed Dec 31, 1969 5:00 pm
Guest
|
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need help for 400m event
|
Guest |
0 |
6519 |
Wed Dec 31, 1969 5:00 pm
Guest
|
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Training Regime for Triple Jumpers
|
Guest |
0 |
6388 |
Wed Dec 31, 1969 5:00 pm
Guest
|
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hamstring strength
|
speedyvicster |
2 |
11371 |
Wed Dec 31, 1969 5:00 pm
Guest
|
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