Coaching

Moderator: George Payan

New Topic

409 topics

Page 2 of 9
- Jump to page:
Previous
1
2
3
4
5
…
9
Next

Topics

Replies

Views

Last post

400m summer program

Last post by inflight « Wed Jul 05, 2006 8:37 am
Replies: 5
by greatwhitesprinter » Fri May 06, 2005 5:29 pm

5 Replies

167642 Views

Last post by inflight
Wed Jul 05, 2006 8:37 am
XC Coaches:

Last post by d culp « Fri Jun 16, 2006 5:14 pm
Replies: 2
by xc_coach » Sat Jun 25, 2005 9:39 pm

2 Replies

115473 Views

Last post by d culp
Fri Jun 16, 2006 5:14 pm
Winter Workouts for H.S. Sprinters and Jumpers

Last post by George Payan « Sat Jun 10, 2006 3:39 pm
Replies: 1
by coachcasa » Wed Jun 07, 2006 5:14 pm

1 Replies

101274 Views

Last post by George Payan
Sat Jun 10, 2006 3:39 pm
Cross Country Race Analysis Sheet

Last post by coachcasa « Wed Jun 07, 2006 5:07 pm
Replies: 1
by xc_coach » Tue Aug 30, 2005 7:47 am

1 Replies

100096 Views

Last post by coachcasa
Wed Jun 07, 2006 5:07 pm
Speed and Strength Training

Last post by George Payan « Sat Jun 03, 2006 7:08 pm
Replies: 1
by George Payan » Sat Jun 03, 2006 7:00 pm

1 Replies

100136 Views

Last post by George Payan
Sat Jun 03, 2006 7:08 pm
Setting Up Sprinting Workouts

Last post by George Payan « Sat Jun 03, 2006 6:50 pm
Replies: 3
by tmtmtl » Sat May 20, 2006 10:23 am

3 Replies

123544 Views

Last post by George Payan
Sat Jun 03, 2006 6:50 pm
Hurdle Specifications

Last post by George Payan « Sat Jun 03, 2006 6:47 pm
Replies: 1
by George Payan » Sat Jun 03, 2006 6:44 pm

1 Replies

100158 Views

Last post by George Payan
Sat Jun 03, 2006 6:47 pm
Sprinting, what does 80, 60 mean

Last post by George Payan « Tue May 30, 2006 10:20 pm
Replies: 1
by tmtmtl » Tue May 30, 2006 11:06 am

1 Replies

94943 Views

Last post by George Payan
Tue May 30, 2006 10:20 pm
Glide Shot Put technique question

Last post by CoachMK « Mon May 22, 2006 9:59 am
Replies: 2
by CoachMK » Fri May 05, 2006 11:44 am

2 Replies

111856 Views

Last post by CoachMK
Mon May 22, 2006 9:59 am
High Jump Tips

Last post by George Payan « Sun May 21, 2006 1:34 pm
Replies: 1
by kwhitney » Mon May 08, 2006 5:12 pm

1 Replies

94268 Views

Last post by George Payan
Sun May 21, 2006 1:34 pm
hurdles

Last post by inflight « Thu May 04, 2006 7:50 am
Replies: 2
by orrtrack coach » Sat Oct 15, 2005 9:36 am

2 Replies

106986 Views

Last post by inflight
Thu May 04, 2006 7:50 am
Help w/4x200 handoffs??

Last post by inflight « Wed May 03, 2006 9:24 am
Replies: 1
by WW » Sun Jan 16, 2005 1:52 pm

1 Replies

88580 Views

Last post by inflight
Wed May 03, 2006 9:24 am
400m & peaking

Last post by inflight « Wed May 03, 2006 8:48 am
Replies: 1
by Old 400 guy » Sun Feb 20, 2005 10:05 pm

1 Replies

46135 Views

Last post by inflight
Wed May 03, 2006 8:48 am
4x400m

Last post by inflight « Wed May 03, 2006 8:01 am
Replies: 1
by Eric » Wed Mar 02, 2005 4:26 pm

1 Replies

42664 Views

Last post by inflight
Wed May 03, 2006 8:01 am
Day before and day after sprinters work outs

Last post by inflight « Tue May 02, 2006 8:44 am
Replies: 1
by kwhitney » Sat Apr 29, 2006 10:51 am

1 Replies

40945 Views

Last post by inflight
Tue May 02, 2006 8:44 am
Training program for Middle school 400m - 1500m runners

Last post by kurlin_kween « Tue Apr 25, 2006 5:37 pm
Replies: 2
by ndyroff » Sun Apr 16, 2006 7:19 pm

2 Replies

48838 Views

Last post by kurlin_kween
Tue Apr 25, 2006 5:37 pm
new coach with lots of kids & no staff Help

Last post by coachbinning « Thu Apr 06, 2006 8:23 pm

by coachbinning » Thu Apr 06, 2006 8:23 pm

0 Replies

40996 Views

Last post by coachbinning
Thu Apr 06, 2006 8:23 pm
Balancing athletes.

Last post by Erik Seefeldt « Thu Apr 06, 2006 10:59 am

by Erik Seefeldt » Thu Apr 06, 2006 10:59 am

0 Replies

40174 Views

Last post by Erik Seefeldt
Thu Apr 06, 2006 10:59 am
Tony Ciarelli - Throw Coach

Last post by rosi « Thu Mar 30, 2006 7:38 am
Replies: 2
by rosi » Mon Mar 27, 2006 8:26 am

2 Replies

46751 Views

Last post by rosi
Thu Mar 30, 2006 7:38 am
PowerPoint Programming Strength Training

Last post by rosi « Mon Mar 27, 2006 7:48 am
Replies: 1
by George Payan » Tue Mar 09, 2004 9:31 pm

1 Replies

41438 Views

Last post by rosi
Mon Mar 27, 2006 7:48 am
Program For Youth Girls 9-14 Year's Of Age

Last post by George Payan « Wed Mar 22, 2006 8:36 am
Replies: 1
by fuzzeone62 » Mon Nov 07, 2005 6:23 am

1 Replies

40732 Views

Last post by George Payan
Wed Mar 22, 2006 8:36 am
Quick Leg

Last post by George Payan « Tue Mar 21, 2006 10:44 am
Replies: 1
by Amare » Sun Dec 11, 2005 7:20 am

1 Replies

40477 Views

Last post by George Payan
Tue Mar 21, 2006 10:44 am
Steeplechase

Last post by George Payan « Tue Mar 21, 2006 9:38 am
Replies: 1
by Perry Howarth » Mon Mar 21, 2005 2:16 pm

1 Replies

40768 Views

Last post by George Payan
Tue Mar 21, 2006 9:38 am
Workouts For Middle School Distance 800 meters and up

Last post by George Payan « Tue Mar 21, 2006 8:55 am
Replies: 1
by guest » Mon Mar 28, 2005 9:52 pm

1 Replies

40788 Views

Last post by George Payan
Tue Mar 21, 2006 8:55 am
Shot Training

Last post by Coachmk « Sat Feb 25, 2006 4:22 pm
Replies: 2
by Coachmk » Sat Feb 25, 2006 1:36 pm

2 Replies

46888 Views

Last post by Coachmk
Sat Feb 25, 2006 4:22 pm
First time shot put and discus coach seeking advise.

Last post by George Payan « Mon Feb 13, 2006 7:58 pm
Replies: 1
by jamie jones » Mon Feb 13, 2006 11:50 am

1 Replies

40833 Views

Last post by George Payan
Mon Feb 13, 2006 7:58 pm
Decathlon Off-Season Training

Last post by George Payan « Sun Jan 15, 2006 11:13 pm
Replies: 1
by LaPlaya12 » Sun Nov 27, 2005 2:18 pm

1 Replies

40904 Views

Last post by George Payan
Sun Jan 15, 2006 11:13 pm
High Jump Advice

Last post by George Payan « Sun Jan 15, 2006 10:55 pm
Replies: 1
by HJer2.20m » Thu Nov 24, 2005 11:45 am

1 Replies

40109 Views

Last post by George Payan
Sun Jan 15, 2006 10:55 pm
Plyometric Drills

Last post by George Payan « Thu Jan 12, 2006 7:37 pm
Replies: 1
by Guest » Thu Dec 15, 2005 10:06 am

1 Replies

39308 Views

Last post by George Payan
Thu Jan 12, 2006 7:37 pm
t-shirt slogans

Last post by George Payan « Tue Jan 10, 2006 10:38 pm
Replies: 1
by xc_coach » Thu Dec 22, 2005 5:02 pm

1 Replies

40727 Views

Last post by George Payan
Tue Jan 10, 2006 10:38 pm
How do I rate what an athlete would be good in?

Last post by George Payan « Tue Jan 10, 2006 8:58 am
Replies: 2
by guest » Sun Feb 20, 2005 5:53 pm

2 Replies

47834 Views

Last post by George Payan
Tue Jan 10, 2006 8:58 am
Sprinting Practices

Last post by George Payan « Mon Jan 09, 2006 12:30 am
Replies: 1
by mick_h11 » Tue Dec 13, 2005 2:39 am

1 Replies

39308 Views

Last post by George Payan
Mon Jan 09, 2006 12:30 am
How To Regain The 4.3 Speed

Last post by Amare « Sun Dec 11, 2005 11:09 am
Replies: 2
by elijahsfuture » Sat Sep 24, 2005 6:46 pm

2 Replies

45955 Views

Last post by Amare
Sun Dec 11, 2005 11:09 am
long-jump / sprint / bodyfat%

Last post by Jason « Sun Dec 11, 2005 5:07 am

by Jason » Sun Dec 11, 2005 5:07 am

0 Replies

39103 Views

Last post by Jason
Sun Dec 11, 2005 5:07 am
training for shot put

Last post by Guest « Wed Nov 09, 2005 2:54 am
Replies: 4
by rosi » Wed Apr 13, 2005 3:12 am

4 Replies

61942 Views

Last post by Guest
Wed Nov 09, 2005 2:54 am
shot put

Last post by Guest « Wed Nov 09, 2005 2:52 am
Replies: 2
by rana_fm » Sun Aug 14, 2005 12:07 am

2 Replies

39074 Views

Last post by Guest
Wed Nov 09, 2005 2:52 am
Help improving 200m dash

Last post by Guest « Wed Nov 09, 2005 2:49 am
Replies: 2
by sprintingtiger » Thu May 12, 2005 7:57 pm

2 Replies

45474 Views

Last post by Guest
Wed Nov 09, 2005 2:49 am
Triple Jump By Mike Stewart

Last post by Guest « Wed Nov 09, 2005 2:48 am
Replies: 2
by George Payan » Sat Nov 30, 2002 11:50 am

2 Replies

51377 Views

Last post by Guest
Wed Nov 09, 2005 2:48 am
Training Question -- sprinters

Last post by Guest « Fri Nov 04, 2005 4:49 pm
Replies: 2
by cmj54 » Mon Oct 24, 2005 5:01 am

2 Replies

45618 Views

Last post by Guest
Fri Nov 04, 2005 4:49 pm
A Basic Strength Program for Multiple Events

Last post by Guest « Fri Nov 04, 2005 4:33 pm
Replies: 1
by greatwhitesprinter » Thu Sep 08, 2005 6:55 am

1 Replies

38043 Views

Last post by Guest
Fri Nov 04, 2005 4:33 pm
New to sprinting

Last post by Guest « Fri Nov 04, 2005 4:25 pm
Replies: 1
by Cheez » Mon Jul 25, 2005 12:22 am

1 Replies

38226 Views

Last post by Guest
Fri Nov 04, 2005 4:25 pm
training plan for 400m

Last post by Guest « Fri Nov 04, 2005 4:02 pm
Replies: 1
by speedyvicster » Wed Sep 21, 2005 8:18 am

1 Replies

38556 Views

Last post by Guest
Fri Nov 04, 2005 4:02 pm
how to get back in shape

Last post by greatwhitesprinter « Fri Sep 16, 2005 8:37 am
Replies: 1
by queens » Wed Sep 14, 2005 4:55 pm

1 Replies

39043 Views

Last post by greatwhitesprinter
Fri Sep 16, 2005 8:37 am
Pre-season workout for 100m, 200m and 400m outdoor track.

Last post by mshawk « Mon Aug 29, 2005 9:19 am
Replies: 2
by mshawk » Sun Aug 28, 2005 7:23 pm

2 Replies

46985 Views

Last post by mshawk
Mon Aug 29, 2005 9:19 am
Off season training for HS 800m

Last post by Dave « Fri Aug 26, 2005 7:13 pm
Replies: 3
by Ara » Tue May 31, 2005 7:17 pm

3 Replies

53643 Views

Last post by Dave
Fri Aug 26, 2005 7:13 pm
increasing speed over 100 meters

Last post by Vincent « Sun Aug 14, 2005 6:55 pm
Replies: 4
by vincent » Mon Jul 25, 2005 6:46 pm

4 Replies

59306 Views

Last post by Vincent
Sun Aug 14, 2005 6:55 pm
HS Boys Hurdles

Last post by Guest « Sun Jul 24, 2005 9:40 pm
Replies: 1
by John Pearson » Wed May 11, 2005 1:56 pm

1 Replies

38492 Views

Last post by Guest
Sun Jul 24, 2005 9:40 pm
high jump (jumpers_ nutrition tips

Last post by Unknown « Wed Jul 20, 2005 10:52 pm
Replies: 3
by rperez » Thu Jun 02, 2005 12:38 pm

3 Replies

53876 Views

Last post by Unknown
Wed Jul 20, 2005 10:52 pm
100 meters

Last post by George Payan « Mon Jul 18, 2005 11:52 pm
Replies: 1
by dcoach » Mon Jul 18, 2005 9:23 am

1 Replies

38087 Views

Last post by George Payan
Mon Jul 18, 2005 11:52 pm
loosing fat for 400m

Last post by George Payan « Mon Jul 18, 2005 11:35 pm
Replies: 1
by speedyvicster » Mon Jul 18, 2005 3:52 pm

1 Replies

38366 Views

Last post by George Payan
Mon Jul 18, 2005 11:35 pm

New Topic

409 topics

Page 2 of 9
- Jump to page:
Previous
1
2
3
4
5
…
9
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum