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"COACHING TO STANDARDS"
Published by Coaches Education
The mission of the "Coaching To Standards" Newsletter is to pass on research based knowledge and its practical use to improve performance.
You will receive practical information and guidelines for every day use: warm-up, flexibility exercises, drills, technique, workouts, plyometrics, speed, endurance, strength, nutrition and everything you will apply in practice. Also, you will receive interviews from successful coaches and elite athletes sharing what they do from the beginning of the season to the end of the season and what they do in practice.
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